Ingredients:

• 1 onion – finely diced and caramelized

• 2 cups lentils – cooked

• 1 tbsp balsamic vinegar

• ½ cup breadcrumbs

• 1 garlic clove – minced

• 2 tsp thyme

• 1 egg

• oil

Toppings:

• Goat cheese

• Salad or Sprouts

• Roasted Red Pepper slices

Instructions:

1. 1. 1. In a large bowl, mix all ingredients together.

1. 1. 2. Divide mixture and shape into burger patties.

1. 1. 3. Place on a parchment lined baking sheet and refrigerate for at least 30 minutes.

1. 1. 4. On a well oiled pan or grill, fry patties until golden and inside is cooked through.

1. 1. 5. Assemble with desired toppings and enjoy!

Prep time: 40 min

Total time: 50 min

Notes:

• If you want to store your burger patties you can do so and they will last in your freezer for about 3 months. Also, if you decide to store them in the freezer, you can wait until they freeze and then move them to a zip lock bag in order for them to take less space in your freezer.
  

• You can see this recipe being prepared in the video below.

Tip: You can use feta cheese instead of goat cheese. And you can also use any other kind of toppings on your burger. It’s all up to your personal taste…

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Enjoy! 🙂