They contain:
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105% of your RDA for iodine which is essential for growth, development, reproduction, and metabolism and maintains normal thyroid function.
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63% of your RDA for vitamin B12 which works with folate to decrease our risk of heart disease and cancer along with turning fats and protein into energy.
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52% of your RDA for selenium which produces several antioxidants (cleansers), regenerates the activity of vitamins C and E and enhances our immune system.
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52% of your RDA for phosphorus which is required by every cell in our bodies to work normally, is critical in creating our energy and maintaining the chemical balance of our bodies.
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30% of your RDA for omega 3 EPA/DHA which significantly reduces our risk of heart disease, stroke, Alzheimer’s and other forms of dementia.
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