![A pile of red chili peppers in a basket.](https://maglianocomfortfood.com/wp-content/uploads/2018/03/fruit-pepper-vegetable-vegetables-63596-768x432.jpeg)
Top 5 Reasons To Eat Chilies
They contain: 105% of your RDA for iodine which is essential for growth, development, reproduction, and metabolism and maintains normal thyroid function. 63% of your
They contain: 105% of your RDA for iodine which is essential for growth, development, reproduction, and metabolism and maintains normal thyroid function. 63% of your
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