15 Health Benefits of Pineapple
It’s a rich source of vitamin C and A. It’s high in fiber. It fights many diseases and protects us against heart disease. It’s rich
Top 10 Reasons To Eat Roast Pork
Roast Pork gives you phosphorus, selenium, niacin and vitamin B6. All of these look after your immune system. Enable us to create energy. Protect our
Top 5 Reasons To Eat Chilies
They contain: 105% of your RDA for iodine which is essential for growth, development, reproduction, and metabolism and maintains normal thyroid function. 63% of your
One Tip A Day – Cranberries
Cranberries help destroy bacteria and viruses! Author: www.medicalmedium.com / Pinterest
CINNAMON – SUPERPOWERS –
Cinnamon, was once more valuable than gold. The health benefits of this beloved spice are still of value. ½ tsp. a day can LOWER BAD
Recipes
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